This speech will guide internal trainers or awareness promoters within enterprises on how to enhance their teaching skills and depth of knowledge, as well as how to effectively utilize AI for lesson preparation. It focuses on two main topics: cybersecurity awareness courses and professional technical education. The former will delve into the effective collection and utilization of real-life cases, as well as the design of interactive and impactful teaching content. The latter will explore methods for preparing professional technical courses and provide strategies to avoid common pitfalls during the teaching process. This speech is suitable for all professionals interested in enhancing their cybersecurity education capabilities.